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1. #ITCHING DURING WINTER HOW TO#
2. #ITCHING DURING WINTER SKIN#
3. #ITCHING DURING WINTER SERIES#
4. #ITCHING DURING WINTER FREE#

However, do not rub too hard because it can cause damage to the itchy skin. Parents should still clean their children with the right water temperature. In cold weather, many parents are often afraid to bathe their children for fear of catching a cold, but this is a misconception.

#ITCHING DURING WINTER SKIN#

Managing stress with more mediation, massages and me time is a good way to reduce an itchy scalp in winter.To take care of children with itchy skin in winter, parents first need to keep their baby's skin clean. In men, a rise in male stress hormones triggers a greater production of sebum which is the cause of dandruff, and its associated itching and scratching. Higher levels of stress and anxiety affect our hair and skin. Throw in a festive season, the January blues and a few too many unhealthy meals and drinks to comfort us in the colder months, and winter becomes a recipe for more of life’s stresses and strains.

#ITCHING DURING WINTER FREE#

In contrast, summertime tends to make us feel more free and easy about life. Very few of us benefit on a mental level from darker days, colder weather and less interaction with others. Our stress levels often shoot up in winter. Stress levels – anxiety is causing my scalp to flake So, it’s important that every sweaty training session is followed by a thorough hair wash using an appropriate products, such as our tea tree oil shampoo and conditioner, to balance the pH of our scalp. When this mix accumulates on the scalp’s surface for a long period it triggers miliaria – a common skin disease caused by the blockage and inflammation of sweat ducts.Īnd miliaria is an extremely antagonising and itchy condition.

When the salt content of our sweat seeps into open pores on our scalp it dries our skin and causes itching.įurthermore, when sweat mixes with naturally occurring fungal bacteria on our scalp it causes odours and make our scalp itchy and more prone to infections. We often sweat profusely from our heads in gym classes or when working out alone. Many a personal trainer will say that summer bodies are made in the winter, but endless sweat sessions take a toll on our scalps. Winter workouts – my scalp itches after I sweat at the gym It is cheaper and better for the environment too. Wearing an extra comfortable layer of clothing to keep warm at home is better for our scalps and hair than blasting out heat from our central heating systems. Known as sebum, this oil produced from glands around our follicles creates a protective barrier that keeps our skin hydrated.īy turning up the thermostat we dry out this essential oily, waxy element of our natural defence system.Īs a result, the skin on our scalp becomes flaky and itchy in the winter time and we’re prone to scratching until dry flakes of skin fall from our scalps. Heated indoor air also rids our scalps of their natural oils. The discomfort from itchy scalps often peak in the dead of winter as we crank our radiators up to their highest settings, to keep enough heat in our homes. Central heating – is my central heating giving me a dry scalp? Lukewarm water is enough to stimulate the scalp’s cuticle and blood flow, and unblock dirt from follicles, so there’s no suffering from a dry, itchy scalp in winter.Ĭooler showers and baths safeguard the scalp’s natural oils so we don’t experience an itchy scalp in cold weather. This doesn’t mean taking a cold shower on freezing days, but dialling down the temperature a little is often enough to prevent an overly flaky scalp in winter. While over showering in excessively hot water can contribute to hair loss, its most likely effect is to produce a dry scalp in winter. Hot water strips the scalp of its natural oils, leaving hair looking and feeling weak, brittle and frizzy. Hotter showers to counter colder days affect the health of our hair and scalps. Hot showers – do hot showers cause an itchy scalp in winter?

#ITCHING DURING WINTER HOW TO#

These are the five key causes of itchy, flaky scalp in winter and how to mitigate and treat them with some basic changes to our hair care. It also damages the quality of our hair and leaves unsightly flakes of skin on our clothes. However, as they are all either habitual changes or out of our control, many people are left wondering, ‘why is my scalp so itchy in winter?’Ī dry, itchy scalp in winter can be a persistent source of irritation until the spring season arrives with its warmer and longer days. The result is that we often suffer an itchy scalp in winter. These adjustments to the colder weather are also undertaken when sunlight, and its all-important supply of vitamin D, is at a minimum.

Many of us begin to build summer bodies with torturous workout sessions at the gym and in the pool. Our showers and baths get hotter and longer. We pump up the central heating, then venture out into crisp cold air.

#ITCHING DURING WINTER SERIES#

Each year the winter months bring a series of lifestyle changes that affect the condition of our scalps.